Winters me lips ko kaise soft, smooth aur healthy rakhe
Sardi ka season skin ke liye tough hota hai — especially lips ke liye. Thandi hawa, dry air, heater ki garmi, aur matte lipsticks lips ko bohot jaldi dry aur cracked bana dete hain. Lips me oil glands nahi hote, isliye yeh hamari body ka sabse sensitive part mana jata hai.
Agar lips sardi me zyada dry ya flaky ho jate hain, toh kuch simple DIY home remedies se unhe easily theek kiya ja sakta hai. Aapko expensive lip balms ki zarurat bhi nahi hoti.
Is blog me hum dekhenge:
- Winter me lips dry kyun hote hain
- Kaise exfoliate kare lips ko
- 5 best home remedies
- Prevention tips
- Final care routine
Why Lips Become Dry in Winter
Yeh reasons hoti hain jo lips ko winter me aur zyada dry banati hain:
- Low humidity: Thandi hawa me moisture kam hota hai, lips jaldi dry ho jate hain.
- Heaters: Ghar ke heaters skin aur lips ka natural moisture le lete hain.
- Lips me oil glands nahi hote: Isliye moisturize naturally nahi hote.
- Lip licking habit: Lips ko lick karna dryness aur badha deta hai.
- Lipsticks: Matte liquid lipsticks moisture pull kar leti hain.
- Winter sun: Winter me bhi UV rays lips ko damage karti hain.
Isliye winter me lips ko special care ki zarurat hoti hai.
Start With Gentle Exfoliation (Sabse Pehle Lips ko Exfoliate Kare)
Dry lips me dead skin bahar nikalti rehti hai. Agar aap directly lip balm lagate ho, toh woh andar tak absorb nahi hota kyunki upar dead skin hoti hai.
Isliye exfoliation is the first step.
DIY Lip Scrub Ingredients
Aapko sirf kitchen se ye items chahiye:
- 1 tbsp sugar ya sea salt
- 1 tbsp honey ya coconut oil
- Cotton swab
- Bowl
- Soft wet cloth
How to Make & Use
- Sugar/salt ko honey/coconut oil ke saath mix kare.
- Cotton swab se lips par circular motion me rub kare.
- 20–30 seconds gently exfoliate kare.
- Wet cloth se wipe kar le.
- Immediately moisturizer lagaye.
Note: Week me 2–3 baar exfoliate kare. Zyada exfoliation lips ko damage karta hai.
5 Easy DIY Home Remedies for Chapped Lips
Exfoliation ke baad in me se koi bhi remedy apply kare.
1. Coconut Oil – Deep Moisturizer for Winters
Coconut oil lips ke liye winter ka best natural moisturizer hai. Yeh:
- Skin barrier ko strong banata hai
- Moisture lock karta hai
- Anti-inflammatory hota hai
- Lips ke cracks ko heal karta hai
How to Use
- Coconut oil ko finger se lips par dab kare
- Din me 3–4 baar lagaye
- Pure organic cold-pressed coconut oil best hota hai
2. Aloe Vera – Cooling, Soothing & Healing
Aloe vera sardi me dry aur burning lips ko bohot relief deta hai.
Benefits:
- Cooling effect
- Cracks ko heal karta hai
- Mild exfoliation
- Hydration increase karta hai
How to Use
- Fresh aloe leaf ka gel nikaal kare
- Container me store kare
- Din me 2–3 baar apply kare
Important: Aloe vera ko zyada baar mat lagaye — natural enzymes mild exfoliation karte hain.
3. Honey – Natural Healer & Moisturizer
Honey chapped lips ke liye super remedy hai. Yeh:
- Infection se lips ko protect karta hai
- Deep moisturization deta hai
- Cracked lips ko heal karta hai
- Dry skin gently remove karta hai
How to Use
- Organic honey lips par apply kare
- 15–20 minutes chhod de
- Soft cloth se wipe kare
- Din me 2–3 baar kare
Allergy warning: Agar bee/pollen allergy hai toh honey avoid kare.
4. Avocado Butter – Rich & Nourishing
Avocado butter winter me severely chapped lips ke liye best hai.
Benefits:
- Non-greasy
- Very nourishing
- Fatty acids se lips smooth rehte hain
- Deep hydration deta hai
How to Use
- Store-bought avocado butter use kare
Ya - Ghar me avocado ko food processor me blend karke butter bana le
- Din me 2–3 baar apply kare
Night time me yeh bohot effective hota hai.
5. Petroleum Jelly – Moisture Seal for Hours
Petroleum jelly (Vaseline) lips ko long-lasting protection deta hai.
Yeh khud se moisture nahi deta, but jo moisture lips me already hota hai usse lock kar deta hai.
Benefits
- Lips par protective barrier banata hai
- Cracking aur peeling ko rokta hai
- Best hai raat me use karne ke liye
How to Use
- Din me 2–3 baar lagaye
- Raat me thick layer apply kare
Note: Agar lips sunburned ho to petroleum jelly avoid kare.
Winter Lip Care Prevention Tips
Sardi me problem hone se pehle hi care lena best hota hai.
✔ 1. Lip licking band kare
Yeh dryness ko triple kar deta hai.
✔ 2. Water zyada piye
Hydration bahar bhi dikhti hai.
✔ 3. Humidifier use kare
Room me moisture badhega, lips dry nahi honge.
✔ 4. Lip balm choose wisely
Choose lip balms with:
- Shea butter
- Vitamin E
- Beeswax
- Coconut oil
- Hyaluronic acid
Avoid balms with:
- Alcohol
- Menthol
- Fragrance
✔ 5. SPF lip balm use kare
Winter sun bhi tan aur dryness karta hai.
✔ 6. Matte lipstick kam use kare
Matte formulas lips ka moisture suck kar lete hain.
(Final Advice)
Winters me lips ko soft aur healthy rakhna mushkil nahi hai.
Bas:
- Week me 2–3 baar exfoliate kare
- Coconut oil, honey, aloe vera, avocado butter ya petroleum jelly use kare
- Daily hydration maintain kare
- Matte lipsticks avoid kare
- SPF lip balm use kare
Agar aap yeh routine follow karte hain, toh aapke lips pura winter smooth, hydrated aur crack-free rahenge.
